When Can You Start Running With Your Puppy? Vet Approved Facts & FAQ – Dogster (2024)

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When Can You Start Running With Your Puppy? Vet Approved Facts & FAQ – Dogster (1)

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If you’re an avid runner and just added a new pup to your family, you may be wondering when you can start running with your puppy. Before we can answer this question, many factors come into play. For example, what kind of puppy do you have? Do you live in a hot climate? Are there any shaded areas where you run?

Running is an excellent activity to keep in shape, and it can be an excellent form of exercise for your pup, too. However, it needs to be done safely. In general, if you have a smaller breed, you may be able to start running with your pup at around 9 months of age. Larger dogs may be ready to run at about 1.5 years of age, and some pups, depending on the breed, may not be suited to run at all. To get more answers, keep reading to learn the specifics about when it’s safe to start running with your pup.

When Can You Start Running With a Puppy?

Now that we’ve mentioned a ballpark for ages when it is safe for puppies to run, there are other factors that will determine your decision.

Starting too soon can cause health problems for your puppy. For example, if you start too early, their joints can become damaged because the bones and joints are not fully developed until a certain age.

When Can You Start Running With Your Puppy? Vet Approved Facts & FAQ – Dogster (3)

How Far Can I Take My Puppy While Running?

For starters, you’ll want to start out slow, which means no marathons! When you start running with your puppy, it’s best to do under a mile initially. Your pup will need to build strength and endurance, just like us humans. If you can, avoid hard surfaces, but we know that’s not always realistic.

How Do I Train My Puppy to Run With Me?

Running together must be done safely, and that’s where training is essential. For a dog, there are tons of exciting things to check out while outdoors, but you’ll need to train your pup to run beside you and not get lost in the idea of catching a squirrel.

First of all, ensure your pup walks well on a leash. If you constantly have to tug on your pup while running, you’ll get annoyed fast. When you’re starting out, make sure to bring treats for when your pup runs right beside you. Positive reinforcement is key in training your pup, and that goes for running, too. With patience and time, your pup will be running right beside you in no time.

When Can You Start Running With Your Puppy? Vet Approved Facts & FAQ – Dogster (4)

What Are the Worst Breeds for Running Companions?

The dog breed you have will determine if and when your puppy can run with you. Some dogs take to running better than others, and some may never be able to enjoy this activity with you, but that’s okay! You can use other forms of exercise with your pup, such as a game of fetch or throwing a ball in the backyard.

Dogs with short muzzles, also known as brachycephalic dogs, have smaller airways and narrow nostrils, making it harder for them to cool off through panting. It’s best to avoid strenuous exercise with these dogs. Examples of brachycephalic dogs are Pugs, Boxers, Boston Terriers, Bulldogs, and French Bulldogs. If you want to know for certain if you can have your pup run with you, it’s best to have your pup checked out and cleared by your veterinarian.

What Are the Best Breeds for Running Companions?

Specific dog breeds are excellent for running companions. Dalmatians, Weimaraners, Dobermans, German Shorthaired Pointer, Greyhounds, and Labradors are a few breeds that make excellent running companions.

Since these dogs are medium to large breeds, make sure your dog has reached maturity for bone and joint growth (at least 1.5 years old), and if in doubt, have your pup cleared by your vet before starting a running regimen.

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Conclusion

Running with your pup can be a rewarding and fun experience, but it needs to be done safely for both of you. Training your pup is key to avoiding accidents, such as your pup darting in front of your feet to get at a squirrel or bird, which can make you fall.

Your pup’s health, age, and breed play a crucial factor in determining when your pup is ready to hit the running trails. If your pup is cleared by your vet and ready to run, remember to start slow to allow your pup to build up strength and endurance. Also, remember to carry a water dish for your pup and avoid extremely hot or cold days for your runs.

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Contents

  • When Can You Start Running With a Puppy?
  • How Far Can I Take My Puppy While Running?
  • How Do I Train My Puppy to Run With Me?
  • What Are the Worst Breeds for Running Companions?
  • What Are the Best Breeds for Running Companions?
  • Conclusion
When Can You Start Running With Your Puppy? Vet Approved Facts & FAQ – Dogster (2024)

FAQs

When Can You Start Running With Your Puppy? Vet Approved Facts & FAQ – Dogster? ›

However, it needs to be done safely. In general, if you have a smaller breed, you may be able to start running with your pup at around 9 months of age. Larger dogs may be ready to run at about 1.5 years of age, and some pups, depending on the breed, may not be suited to run at all.

At what age can you run with your puppy? ›

You shouldn't run with puppies. Wait until they are 12 to 18 months old before you can start running. The rule for puppy exercise is no more than 5 minutes walking per month of life, and a maximum of two times per day.

Can I run with my 6 month old puppy? ›

A six-month-old dog might be capable of taking longer walks or even short jogs (if your vet helps you determine he's in good overall health and up for it), for example, but long hikes over rough terrain or strenuous agility classes are still potentially dangerous.

At what age should I take my puppy to the vet? ›

A typical vet schedule for puppies is for appointments to occur every 3 to 4 weeks starting when puppies are 6 to 8 weeks old and ending when they are 4 or 5 months old. Most puppies start their vaccinations when they are 6 to 8 weeks old.

Are puppies allowed to run? ›

Running around: It's fine to let your puppy run around freely at their own pace at home and in your garden, but it's not appropriate to take them out for a run because it's too intense for their growing bones.

At what age can a puppy have the run of the house? ›

When should you let go of the crate? My preference is to allow your dog to sleep out of a crate around 4-5 months and to be free completely before a year. Your dog should be housetrained; which means you know how long your dog can hold his bladder and he knows how to ask to go outside to go.

How much should a puppy be allowed to run? ›

As a rule, where physical exercise is concerned, other than free play with toys or with other pets, the average puppy who is still growing could do about five minutes for every month of their age, once or twice a day. For example, a puppy of five months old can do 25 minutes of exercise up to twice a day.

Is it OK to run a 4 month old puppy? ›

For most breeds, 12 months is a reasonable age to start a running program. Start gently, don't run too often, and keep him on soft terrain such as grass and trails. Make sure you watch him, because a lot of dogs don't want to stop when they should.

Is a 6 month old puppy too old to train? ›

Puppy stage: By 6 months. By this age, your growing puppy should be well-versed in several lessons.

How far can I walk a 6 month old puppy? ›

By 16 weeks of age (4 months old), most puppies can go for 30-minute meandering walks. Increase the time to 45 to 60 minutes as your puppy reaches 6 or 7 months of age. Hold off on true hikes or long purposeful walks on pavement until your puppy has physically matured.

When to deworm a puppy? ›

Because worms are so common in puppies, vets recommend de-worming them for the first time when they're 2 to 3 weeks old. Worms can pass from mother to baby before birth or soon after, through their milk. It will take more than one dose. The first round kills the worms that are there at the time.

When can puppies go outside? ›

Generally, puppies can go outside to public spaces around 2 weeks after their second puppy vaccinations. At this time, their immune response to the vaccinations kicks in and reduces the changed of them catching a disease they've been vaccinated against. However, always double check this with your vet!

How often do puppies poop? ›

It is not uncommon for a puppy to defecate 5-6 times per day. Some will eliminate even more frequently. The good news is that the pace of pooping will slow down as the dog matures. Although a 2-week-old puppy may defecate at every feeding, by 12 weeks, they may be down to only 4 times per day.

When can I start jogging with my puppy? ›

According to Adelaide based Vet, Andrew Spanner (2020), dogs of a small breed can begin extended running from the age of 9 months, medium breeds 10-11 months, large breeds 12-14 months and giant breeds 18-24 months. This of course does not mean you can't get outdoors and explore with your new puppy.

What is the 5 minute rule for Labrador exercise? ›

However, there is a clever trick known as the '5-minute rule' that can give a good idea. The way this works is quite simple: from three months of age, you allow five minutes of exercise for each month the puppy is old.

Is it good for a puppy to run? ›

Younger dogs should not be given too much vigorous exercise. Their bones are still growing, and, if put under too much stress, they may experience complications later in life. Your dog should be fully grown before running alongside you.

Can I let my puppy run around? ›

Letting your puppy run around freely at home, or in a safe and enclosed garden away from other animals is a great way for them to burn some of that energy! However, do not take your puppy out for a run with you until they are fully developed adults.

When can puppies run around outside? ›

Puppies can go outside after their second set of vaccinations which will be given at 12 weeks of age. When you collect your puppy from the breeder or shelter, it's important to confirm that they've had their first set of vaccinations and if so, receive their vaccination card or paperwork.

When can I start walking my puppy? ›

Assuming your puppy had their first vaccination at eight weeks old, they should be ready for their first walk by 12 weeks (first dose, two-week gap, second dose, two-week wait).

When can you start running with a lab puppy? ›

Until six months, leash walks should be short — at this time they can become gradually longer, but running or jogging should still be avoided.

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